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Ingredients : 濃醬油

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🠴 濃醬油 🠶

濃醬油,又稱老抽,是以黃豆、小麥釀製後,再經長時間發酵並加入糖蜜、焦糖調色而成的深色醬油。色澤濃厚、味道醇鹹微甜,質地稠潤,主要用於上色與提香,如紅燒、滷味、燴菜等料理,使食物色澤亮麗、風味濃郁。其香氣較淡醬油深沉,口感更厚實。

中醫理論認為,濃醬油性平偏溫,味鹹甘,歸脾、胃、腎經。其功效為調中和胃、增進食慾、潤燥解毒、軟堅散結。鹹入腎,能引水下行、軟化堅結;甘入脾胃,可和中緩急、促進消化。適量食用可助消化、緩和肝氣鬱滯,並能協調菜餚氣味,使五味調和。

現代營養學指出,濃醬油含有胺基酸、還原糖、有機酸及天然色素,並富含發酵產生的微量營養素與抗氧化成分。其氨基酸態氮含量高,有助於提升鮮味與營養價值。

應用上,濃醬油常用於紅燒肉、滷雞、炒麵、燴菜等料理,能使食材色澤紅亮、味道濃郁。綜合而言,濃醬油兼具調味、增香與養胃助食之效,是中式烹調中不可或缺的傳統調味品。

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