Cook Sect

Spirituality as the foundation, enlightenment through cooking, nourishing all living beings.

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Ingredients : 乾麵筋

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🠴 乾麵筋 🠶

乾麵筋是將新鮮麵筋經脫水或風乾處理後製成的食品，外觀呈淡黃色或米白色，質地較硬且彈性良好。乾麵筋富含植物蛋白、胺基酸及少量礦物質，是素食者的重要蛋白來源。相比新鮮麵筋，乾麵筋便於長期保存與運輸，使用前通常需泡水或煮軟，再用於烹調。

乾麵筋口感韌性十足，適合蒸、煮、炒、燉或製作素肉料理，如素雞、素排骨、素鴨等。中餐素食中，乾麵筋常作為高蛋白食材替代肉類，兼具營養與飽腹感。因保存期長且加工方便，乾麵筋逐漸成為家庭和餐飲業中常用的素食原料，既能保持原有麵筋的彈性口感，也方便創意料理的應用。

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