Cook Sect

Cook Sect

Spirituality as the foundation, enlightenment through cooking, nourishing all living beings.
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Ingredients : Immature Bitter Orange

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🠴 Immature Bitter Orange 🠶

枳實(學名 Citrus aurantium var. aurantium),別稱枳實果、酸橙、枳子,為芸香科常綠喬木或灌木,其果實成熟呈黃褐色至橙黃色,味酸苦。常見種類有酸枳實、甜枳實、野生枳實、四川枳實及廣東枳實等,果皮厚而多汁,五色主要對應黃色。

性味歸經:枳實性微寒,味苦、酸,入脾、胃、大腸經。中醫認為其具有破氣消積、行氣導滯、化痰散結、通便之功效。《本草綱目》記載「枳實消積滯、行氣寬中、通腸胃」,適合食積脹滿、氣滯便秘、胸悶腹脹者使用。

功效方面,枳實含揮發油、黃酮類、枳實甙及有機酸,能促進腸胃蠕動、改善消化、減少腹脹、降低脂肪吸收及調節血脂。

應用上,枳實可入藥煎服或製作藥膳,如枳實導滯湯、枳實蒸肉、枳實茶,也可與陳皮、厚朴、山楂等配伍,用於消食化積、改善腸胃功能。

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